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About Insomnia Coach
Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia. The application is based on Cognitive Behavioral Therapy for Insomnia (CBT-i) and provides:
* a guided, weekly training plan to support you track and improve your sleep
* a sleep coach with personal feedback about your sleep and fun sleep tips
* an interactive sleep diary to support you hold track of everyday changes in your sleep
* 17 tools to support you obtain your sleep back on track
This application is based on scientific research about how people can change their behaviors and thoughts to improve their sleep. This application does NOT replace professional care.
Insomnia Coach is designed to be used everyday for Five weeks by following the Training Plan. After that, you can continue using the application to track your sleep and maintain awesome sleep habits.
Insomnia Coach was made by VA’s National Center for PTSD.
New Features: * bug fixes and performance enhancements
Insomnia Coach Cheats, Hints, Way to Modify, How to Use & How to Win.
Insomnia Coach Hack Online Q&A Codes Promotions, How to get an advantage or check more information.
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More Info: |
|---|---|---|
| Device: 4.4 | Content: Insomnia Coach hack tricks | Rating: 3.4931507 |
| Latest update: 2023-08-32 | Downloads: 10000-32819 | Type: reviews, guides, tips |
| Size: no data | Title: Insomnia Coach cheats from players | Device: Android |
| Author: US Department of Veterans Affairs (VA) | File Name: gov.va.mobilehealth.ncptsd.insomniacoach | Category: Health & Fitness |
| Added Version: 1.2 | Content Rating: Everyone | Game type: Apk |
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